NEXT RETREAT| Embody the High 2026 | Feb 17-24Learn More

Feel more pleasure
in your body

California's most transformative sexual wellness retreat for women — an intimate, immersive experience featured in the Los Angeles Times and backed by groundbreaking research.

“Madsen is a pioneer in the emerging sexual wellness travel niche”

“After three days I’m convinced this is more than an indulgence—it’s a valuable investment in personal liberation.”

“It’s not just about orgasms but about empowerment, personal sovereignty, and transforming women’s lives.”

“Madsen was here to show me that deep within all of us, a fully empowered sexual goddess exists, waiting to be awakened.”

WHO'S IT FOR

Back to the Body retreats are for you if

You've lost the spark

  • Sex feels routine, disconnected, or boring.

  • You love your partner but don't know how to explore what you truly desire.

Pleasure has taken a backseat

  • You're accomplished and holding it all together, but your own pleasure comes last

  • Sex feels like a chore, confusing, or something you fake your way through.

You feel betrayed by your body

  • Trauma, conditioning, pain, or shame make pleasure feel difficult or unsafe

  • You want pleasure without fear, pressure, or enduring.

You're not ready to settle

  • You've tried therapy, books, and podcasts, but something is still missing.

  • You're ready to get out of your head and experience new heights of pleasure

Book a retreat

To find yourself, just bring your body

Backed by New Peer-Reviewed Research

Women who attended Back to the Body retreats reported statistically significant improvements in how they experience their bodies, desire, and connection.

Confidence in My Body

Confidence in My Sexual Self

Access to Arousal & Turn-On

Deep Connection With Other Women

Greater Sexual Satisfaction

Pre- and post-retreat comparisons showed statistically significant increases in genital self-image, body image, sexual self-image, and sexual satisfaction. (Crane, Mial & Becher (2023), Sexual and Relationship Therapy.)

Feel Safe

Connect to yourself and others

Feel acceptance and permission

Explore arousal and pleasure

Start with a complimentary guidance session

If you're curious or want to learn more, many women start with a private, pressure-free conversation to ask questions and explore whether Back to the Body is right for them.

Relaxed 30 minute call with Christie — certified Sex & Relationship coach and former retreat participant

Clear guidance on our retreats and whether they will support the change you're seeking.

A safe space to share what's bringing you here, no question is too big or too small

Thoughtful support in deciding whether this experience is the right next step for you

Reserve Your Free Guidance Call

The Back to the
Body Method

Safety and Permission

Your body opens only where it feels safe. At Back to the Body, consent is active and every touch is invited. You are free to receive, enjoy, and be pleasured—without performing, conforming, or rushing. This is about being honored in the body you have now.

Expert Guidance

Our skilled practitioners meet you exactly where you are, letting you taste the full erotic menu with presence and adoration. You can explore new sensations, erogenous zones, fantasies, and more. Sessions are centered entirely on your receiving. Ethical, trauma-informed care ensures every moment follows your body's cues and desires.

Lasting Transformation

True change needs time and a supportive container. Here, everything is handled—meals, comfort, space—so you can fully arrive. No distractions, just women choosing themselves together. Back to the Body is female-led because women deserve spaces where their pleasure and healing come first.

Meet Pamela Madsen

Pamela Madsen is a world-renowned sex educator, author of “Shameless”, and the unapologetic founder of Back to the Body. With a Master’s degree in Education and more than a decade and a half leading transformational retreats, she has guided thousands of women back into their bodies, their pleasure, and their power.

Her work transforms trauma to trust, insecurity to confidence, and dormant desire to full-body erotic aliveness.

Learn more